Ever since that one pair of best booty leggings started circulating TikTok, girls (and guys) everywhere are obsessing over butt-lifting leggings designed to lift the backside and enhance the curves. And thanks to strategic ruching and unique fabric textures, they really can help you achieve a bubble butt.
According to fashion and textiles pros, the secret to these leggings is a technique called “ruching.” The stitching creates texture that elongates and contours the rear, giving the appearance of a rounder and perkier booty. Plus, the fabric wicks sweat and feels like a second skin so you can crush your workout without feeling constricted.
One of the most popular options is this squat-proof and buttery soft pair from Halara, which has over 5,000 five-star reviews. “They have the perfect amount of stretch and fit like a second skin, never pilling,” says one reviewer. Plus, they’re a great price and come in multiple colors.
Bootylicious Beauty: The Top Booty Leggings for a Confidence Boost
Another option is this pair of seamless leggings that have a flattering high waistband and butt scrunch seam. “They give you that ‘butt popping’ look and will definitely help your peach look fuller and lifted,” says a fitness instructor. The seamless fabric is also squat proof and buttery soft, so they’ll work just as well for daily walks or a yoga session as they will for a sweat sesh.
For a more subtle and comfortable option, try these leggings that have a slenderizing waistband and interior shaping support. The waistband slims the figure while highlighting the curves, and they’re also a great choice for long days spent lounging or catching up on Netflix.